Show Chrome Accessories Elliptical Driving Light Kits Chrome 63-315

!±8± Show Chrome Accessories Elliptical Driving Light Kits Chrome 63-315

Rate : | Price : $250.84 | Post Date : Aug 28, 2011 15:43:48
Usually ships in 1-2 business days

Finish: Chrome

Cast aluminum light housings are permanently attached to the formed steel elliptical light bar without welds; weld-free design eliminates the possibility that vibration could detach the lights
Internally routed wiring ensures a clean look
Available with 2 3/8in. 50W focused beam mini halogen lights
Includes an on/off switch that can be mounted in a side cover.

This Item Fits the Following Applications:
2008 Yamaha XVS1300 V Star 1300
2007 Yamaha XVS1300 V Star 1300

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Exercise Bike Benefits - 5 advantages for you

!±8± Exercise Bike Benefits - 5 advantages for you

Exercise bike benefits are obvious, if you use a bike for a short period of time. Many of us need a serious fitness program. Many health problems resulting from a simple lack of physical activity. It 'a great tool to use in your fitness program.

You can choose an activity to improve your fitness level is very important. Unfortunately, buying an appliance or even an interest in a gym or health club does not get the job done! We really need to get up and do something! Select a machine oran activity that you actually use is the key to success in the form forever.

Here are five advantages for obtaining and using a stationary bike in your fitness routine.

1 Convenience

You can use a bicycle in a gym and enjoy the motivation of contact with others. That contact with others can motivate you to stay in a program for a long time. But an exercise bike at home is a big advantage too. Exercise at any time at home. Save time and travel expenses. ThoughDo you enjoy working in a gym is an exercise bike at home for days is not enough to go to the gym.

Economically 2

You can get your at an affordable price. $ 500 - especially good values ​​can be found in $ 200. A good machine will last for many years with little maintenance. Schwinn Airdyne My has 7000 miles on it and practically maintenance free. There are no taxes to pay and no extra cost.

3 Good for any fitness level

Although sharedProblems, you can use the exercise bike for your weight is not on the joints. If you are really out of shape, you can still get your bike in a pace that is right for you. Or, if you're in good shape, you can really hammer the bike and push as hard as you. The bike can be a great workout, no matter what your fitness level offer.

4 Loss of weight and fat

Use your bike to improve the heart and lungs. Burn calories and lose weight, you lookMuscles and increase strength. If you have a dual action machine that works the arms and legs, you can almost get a full body workout. It 'fantastic. Only about 12-15 minutes of vigorous experience needed to start burning fat.

5 In combination with other exercises

Boredom is one of the main reasons why you exercise more. If you combine different types of exercises and routines change frequently, you can beat the boredom. For example, try cycling three days a week andWalk the other day. Or work with the weights on days that do not bike. Or a bicycle a few minutes, then the weight of the car for a few minutes, then back on exercise bikes. Go cycling back and forth to the weight of the machine for 20 to 30 minutes for a workout can be completed. Use your imagination to mix and fight boredom. Keep it interesting!

That should cover five advantages. If you use an exercise bike in the gym or at home, is a great tool for good shape and keep fit too.

Exercise Bike Benefits - 5 advantages for you

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Best Fitness Crosstrainer Elliptical

!±8± Best Fitness Crosstrainer Elliptical

Brand : Best Fitness | Rate : | Price : $369.00
Post Date : Aug 19, 2011 04:08:16 | Usually ships in 4-5 business days

The new BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for time, distance, speed, calories and heart rate. Transport wheels allow anyone to move the unit easily. Elliptical trainers are the hottest cardio products in the market today, and the BFCT1 is an outstanding entry level option for this category. Dimensions: 45"L x 26"W x 66"H

• 3'x4' footprint
• 106 lbs
• Eight levels of magnetic resistance
• Five panel feedback LCD display
• In Home Only Warranty: 5 Years Frame, 1 Year Parts, 1 Year Electronics, 3 months wear, 90 days Labor

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Body Rider Elliptical Fan

!±8± Body Rider Elliptical Fan

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Body Rider Elliptical Fan

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Portable Exercise Equipment - the great advantages of small devices

!±8± Portable Exercise Equipment - the great advantages of small devices

Portable exercise equipment have the advantage of being easy to store and fitting for people who are always on the move. Most of these training devices may be provided by the owner, if he or she goes on vacation and can be done by car or office.

But you do not have to be transported easily be the only reason for the purchase of mini-training equipment, their effectiveness and the duration should be one of the reasons for buying them. To get a better return on your money,Here are some tips for choosing a small sports equipment.

More portable exercise equipment can be folded, detached and mounted. Some are for specific body parts, so the smaller size built. It can be step-by-step drills, push-up handles or internal mini-bike. Usually cost less than their larger and often have fewer features than the larger machines.

One type of machine available in sizes portable, stationary bike. It can cost between $ 20 and$ 500. They serve the same purpose as a traditional bike upright or lying down, but have fewer features and offer less support. Most of the mini-bike does not have to offer back or wide seats, comfort and stability. However, they can still have their purpose, especially for users who are not accustomed to strenuous activity.

When you buy a portable device like an exercise bike mini, if a buyer for a car that is stable for research. This means that the equipmentshould not be flaky and should be sturdy enough to withstand the weight of the user. Although small, some of these machines are built to keep the drivers safe and able to perform very well. Some of the brands that produce laptops are indoor cycle solenoid Rainer, the strength and Monark.

When it comes to buying mobile devices for the year, if the price of being a major consideration. If you want a bike, spend more than $ 400 on a type of laptop is not exactly the most intelligentwhat to do. Finally, we are standing stationary bike that costs can be a minimum of $ 299. If you can afford to spend more money, then the larger, conventional machine is a better option than the laptop, as well as traditional bicycles offer more features and greater security.

First, people who prefer mobile device training are the ones who are always on the move, but how to stay fit even when on the road. To ensure that you do not get to look back to these little small devicesWhat is available on the market, compare prices, or contact someone who is not aware of physical fitness equipment. Although not as much as the purchase of equipment, the largest spending, it would be a waste, if discovered later that the device does not serve the purpose for which it was purchased for her.

Portable Exercise Equipment - the great advantages of small devices

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Healthrider HR Aire Strider E60 Elliptical Power Supply Board

!±8±Healthrider HR Aire Strider E60 Elliptical Power Supply Board

Brand : Treadmill Doctor
Rate :
Price :
Post Date : Aug 06, 2011 15:00:19
N/A

This Is The Replacement Treadmill Power Supply Board For The Healthrider HR Aire Strider E60 Elliptical. For Model Number:HREL59930

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Calories burned in an Elliptical

!±8± Calories burned in an Elliptical

If you try to mediate between an elliptical trainer and other sports equipment like a treadmill or cycle ergometer to be elected, is one of the most frequently asked questions

"How many calories do I burn with an elliptical trainer?"

You want to get the best exercise for your money - which is understandable. Here are some calories burned estimates for elliptical training - and some tips to burn more calories with your elliptical trainer!

Estimate of total caloriesBurned with An Elliptical Trainer:

- 150 pound woman, 30 minutes of elliptical exercise: 387 calories

- £ 180 man, 30 minutes of elliptical exercise: 464 calories to 500

- 120 pound woman, 30 minutes of elliptical exercise: 310 calories

Estimate total calories burned (according to elliptical Manufacturers)

- Elliptical manufacturers claim you can burn up to 720 calories per hour, with an elliptical workout.

The factors that determine how many calories youburning are:

>> Workout Duration

>> Interval Training

>> Elliptical Tension Settings

>> Body composition (fat muscle ratio)

>> State of Cardiovascular system (regular exerciser or new year)

>> Weight

>> Sex

>> Upper Body 'use of the arm

Here are some tips to increase your calories with elliptical trainer:

- At intervals Building

Most elliptical trainers offer inclineor tension, and you can zoom in and out during training. Try to build in intervals of 30 seconds every few minutes to field training.

This will not only push your body further and burn more calories during the workout - but it can also increase your calorie consumption for up to 24 hours after the training burn.

- Use Upper Body

Many ellipticals offer you upper body arm bars that you use to build muscles in your arms workout. More muscles worked = moreCalories burned. If there are no upper body arms, grab a pair of hand weights 2-5 pounds and swinging your arms and step.

- Use the forward and backward

With more muscle (and has not been used before) also ups your calorie expenditure, even after training. To use the fact that most elliptical, you can go back and forth. Lift up your routine every few minutes to burn calories.

- Break yourTraining

Experts are now telling us that 2 mini-workout can be better than 1 long workout for the calories burned. Why?

Any exercise will temporarily rev up your metabolism - so if you can do 15-20 minutes in the morning and 15 to 20 minutes in the afternoon, your metabolism will stay charged for a longer time. (If you do not, do not worry - remember that 30 minute workout will still burn more calories than a workout of 15 minutes!)

So there are a few tips thatskyrocket your calorie burn elliptical. Good luck and have fun blasting those calories!

Calories burned in an Elliptical

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